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News & Articles By Ava Grace
04/14/2026
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By Ava Grace
Pioneering study detects high microplastic levels in prostate cancer tumors
A pilot study discovered plastic particles in 90% of cancerous prostate tissue samples, with tumors containing over double the concentration found in adjacent healthy tissue. The prostate is hormone-sensitive and microplastics often carry endocrine-disrupting chemicals that could promote cancer. Their presence could also trigger chronic inflammation, a known cancer precursor. Scientists emphasize the study is […]
04/13/2026
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By Ava Grace
Your gut’s worst enemies: The 5 foods that sabotage your inner ecosystem
Modern dietary choices are the primary force shaping this internal ecosystem. Five key food groups disrupt gut health: processed meats (promoting inflammatory compounds), ultra-processed foods (eroding microbial diversity), alcohol (harming the gut lining), artificial sweeteners (causing metabolic imbalance) and—for many—dairy (triggering intolerance and inflammation). The core problem is dysbiosis, an imbalance in the gut’s microbial […]
02/26/2026
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By Ava Grace
The invisible assailant: New study confirms air pollution’s devastating link to Alzheimer’s
A major study of 28 million older Americans found long-term exposure to PM2.5 air pollution directly and significantly increases the risk of developing Alzheimer’s disease, with over 95% of the risk coming from pollution’s direct biological impact on the brain. The tiny PM2.5 particles enter the bloodstream, cause inflammation and are hypothesized to promote a […]
02/19/2026
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By Ava Grace
The protein illusion: New study finds human cells struggle to absorb nutrients from plant-based meat
A new study challenges the protein equivalence of plant-based meats, finding that the human body may not absorb protein from a plant-based meat analog as effectively as it does from chicken. The research used a simulated digestion model and found that peptides (digested protein) from the plant-based product were less water-soluble and larger, making them […]
02/08/2026
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By Ava Grace
Multi-state salmonella outbreak sparks major supplement recall
A popular dietary supplement has been recalled due to its link to a dangerous, multi-state salmonella outbreak. Why Not Natural voluntarily recalled its Pure Organic Moringa Green Superfood capsules. The outbreak is significant and growing, with at least 65 illnesses and 14 hospitalizations across 28 states. Health officials warn the true number of cases is […]
01/31/2026
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By Ava Grace
Beyond the fog: How gut health and lifestyle hold the key to reclaiming mental clarity
A key case study shows that chronic gut inflammation and food sensitivities can send inflammatory signals to the brain via the gut-brain axis, disrupting neural communication and causing cognitive symptoms. Beyond gut health, brain fog is typically driven by a combination of factors, including impaired cellular energy production (mitochondrial dysfunction), environmental toxins, neurotransmitter imbalances and […]
01/24/2026
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By Ava Grace
The preservative paradox: Examining benzoic acid’s role in food, health and history
Benzoic acid and its salt, sodium benzoate, are widely used synthetic preservatives effective at inhibiting mold and yeast in acidic processed foods, beverages and personal care products. Classified as “Generally Recognized as Safe” (GRAS) by the FDA at low levels, its long-term safety is debated due to concerns about chronic, low-level exposure and potential synergistic […]
01/17/2026
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By Ava Grace
The organic illusion: Texas investigates hidden pesticides in your grocery aisle
Texas is investigating major grocers for allegedly spraying organic produce with an antimicrobial pesticide (Produce Maxx) without informing consumers, which may violate organic standards. While the active ingredient (hypochlorous acid) is approved for organic use, federal rules require treated produce to be rinsed before sale; retailers are accused of skipping this step and not warning […]
01/15/2026
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By Ava Grace
Florida lawmakers move to ban paper straws over PFAS concerns
Florida state lawmakers introduced SB 958 and HB 2195 to prohibit paper straws, citing research showing they contain PFAS (“forever chemicals”) that pose serious health risks, including cancer and immune suppression. Paper straws – once promoted as biodegradable alternatives to plastic – have been found to contain high levels of PFAS (up to 90% in […]
01/12/2026
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By Ava Grace
Study: Distant Canadian wildfires worsened asthma in kids living in the Northeast
New research from the University of Vermont provides the first definitive evidence that smoke from distant Canadian wildfires directly worsened asthma symptoms in hundreds of children in Vermont and New York during the summer of 2023. The findings challenge the previous perception of the Northeastern U.S. as a “climate refuge” from wildfires, demonstrating that smoke […]
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