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News & Articles By Zoey Sky

03/24/2019 / By Zoey Sky

Not sweet at all: Study finds artificial sweeteners can harm your microbiome

Artificial sweeteners may seem like safe sugar alternatives, but the truth is, they are also linked to negative side effects. In fact, a study revealed that artificial sweeteners can affect the balance of “good” bacteria in your microbiome. Unlike sugar, artificial sweeteners contain almost no calories. However, the latter is associated with various health risks. Unfortunately, […]

03/23/2019 / By Zoey Sky

Say no to acrylamide: The 4 health risks associated with french fries

A burger isn’t complete without a plate of salty, greasy French fries. But did you know that fries contain a carcinogen called acrylamide? If you just can’t get enough of French fries, it’s time to read up on the four health risks of eating this popular fast food. Fries can cause weight gain French fries […]

03/20/2019 / By Zoey Sky

Not all decorative food glitters are safe to eat, warn health officials

Kids love shiny things, and edible glitter seems like the best way to make a birthday cake prettier and more fun to eat. However, the U.S. Food and Drug Administration (FDA) warns that not all kinds of decorative food glitter and dust are safe for consumption. On December 2018, the FDA warned consumers that while manufacturers claim […]

03/14/2019 / By Zoey Sky

Flush out toxins from your body with the help of these vegetables

People often go on a cleanse or a detox diet to flush toxins from their body or to promote weight loss. When you’re on a detox, you need to eliminate toxins and eat healthier. To do this, you can add more fiber-rich and nutritious vegetables to your diet. If you’re not sure where to start on your […]

03/14/2019 / By Zoey Sky

Toxic foods that may cause dementia

Your physical and mental health are closely intertwined. If you follow a healthy diet, you can significantly improve your overall well-being. Conversely, if you follow a diet full of processed food and soda, you will increase your likelihood of getting dementia, according to multiple studies. Consuming a lot of complex carbohydrates, processed foods, and sugar stimulates the […]

02/11/2019 / By Zoey Sky

High-fat diet associated with a higher risk of kidney damage

If you already have Type 2 diabetes, you need to learn how to properly manage your condition to avoid kidney damage. Consider the results of a new study, which determined that following a high-fat diet can also negatively affect your kidneys. The study was published in the journal Experimental Psychology. When a person has diabetes, […]

02/11/2019 / By Zoey Sky

Health warning: Consumption of fried foods increases cancer risk

If you’re eating fried food right now, you might want to put your fork down. Many health experts warn that the consumption of foods fried in vegetable oil is associated with an increased risk of cancer. Acrylamide, the probable carcinogen According to the International Agency for Research on Cancer, acrylamide is a probable carcinogen. This chemical […]

01/29/2019 / By Zoey Sky

Neurologists examine what happens in your brain when you experience an alcohol-induced blackout

Picture this: You’re out with some friends, you’ve all had a lot of drinks — but no one’s really keeping count. The next minute, you’re passed out, and when you wake up, you have no idea where you are or what just happened to you. Congratulations, you’ve just experienced an alcohol-induced blackout. What happens during […]

01/22/2019 / By Zoey Sky

Recent study concludes that even low levels of arsenic can cause kidney disease

In its inorganic form, the element arsenic is highly toxic. For decades, scientists have known that high levels of the element are harmful to the kidneys, which filter toxins from your blood. The Environmental Protection Agency (EPA) limits the allowable amount of arsenic in drinking water to only 10 parts per billion, which is equal to only […]

01/11/2019 / By Zoey Sky

The dangers of aspartame explained

Whether you have diabetes or you’re trying to lessen your sugar intake, chances are you’ve already replaced table sugar (sucrose) with an artificial sweetener called aspartame. This sugar substitute has fewer calories, but studies have shown that the use of aspartame also comes with various health risks. What is aspartame and why is it bad […]

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