News & Articles By Zoey Sky
03/24/2019
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By Zoey Sky
Not sweet at all: Study finds artificial sweeteners can harm your microbiome
Artificial sweeteners may seem like safe sugar alternatives, but the truth is, they are also linked to negative side effects. In fact, a study revealed that artificial sweeteners can affect the balance of “good” bacteria in your microbiome. Unlike sugar, artificial sweeteners contain almost no calories. However, the latter is associated with various health risks. Unfortunately, […]
03/23/2019
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By Zoey Sky
Say no to acrylamide: The 4 health risks associated with french fries
A burger isn’t complete without a plate of salty, greasy French fries. But did you know that fries contain a carcinogen called acrylamide? If you just can’t get enough of French fries, it’s time to read up on the four health risks of eating this popular fast food. Fries can cause weight gain French fries […]
03/20/2019
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By Zoey Sky
Not all decorative food glitters are safe to eat, warn health officials
Kids love shiny things, and edible glitter seems like the best way to make a birthday cake prettier and more fun to eat. However, the U.S. Food and Drug Administration (FDA) warns that not all kinds of decorative food glitter and dust are safe for consumption. On December 2018, the FDA warned consumers that while manufacturers claim […]
03/14/2019
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By Zoey Sky
Flush out toxins from your body with the help of these vegetables
People often go on a cleanse or a detox diet to flush toxins from their body or to promote weight loss. When you’re on a detox, you need to eliminate toxins and eat healthier. To do this, you can add more fiber-rich and nutritious vegetables to your diet. If you’re not sure where to start on your […]
03/14/2019
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By Zoey Sky
Toxic foods that may cause dementia
Your physical and mental health are closely intertwined. If you follow a healthy diet, you can significantly improve your overall well-being. Conversely, if you follow a diet full of processed food and soda, you will increase your likelihood of getting dementia, according to multiple studies. Consuming a lot of complex carbohydrates, processed foods, and sugar stimulates the […]
02/11/2019
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By Zoey Sky
High-fat diet associated with a higher risk of kidney damage
If you already have Type 2 diabetes, you need to learn how to properly manage your condition to avoid kidney damage. Consider the results of a new study, which determined that following a high-fat diet can also negatively affect your kidneys. The study was published in the journal Experimental Psychology. When a person has diabetes, […]
02/11/2019
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By Zoey Sky
Health warning: Consumption of fried foods increases cancer risk
If you’re eating fried food right now, you might want to put your fork down. Many health experts warn that the consumption of foods fried in vegetable oil is associated with an increased risk of cancer. Acrylamide, the probable carcinogen According to the International Agency for Research on Cancer, acrylamide is a probable carcinogen. This chemical […]
01/29/2019
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By Zoey Sky
Neurologists examine what happens in your brain when you experience an alcohol-induced blackout
Picture this: You’re out with some friends, you’ve all had a lot of drinks — but no one’s really keeping count. The next minute, you’re passed out, and when you wake up, you have no idea where you are or what just happened to you. Congratulations, you’ve just experienced an alcohol-induced blackout. What happens during […]
01/22/2019
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By Zoey Sky
Recent study concludes that even low levels of arsenic can cause kidney disease
In its inorganic form, the element arsenic is highly toxic. For decades, scientists have known that high levels of the element are harmful to the kidneys, which filter toxins from your blood. The Environmental Protection Agency (EPA) limits the allowable amount of arsenic in drinking water to only 10 parts per billion, which is equal to only […]
01/11/2019
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By Zoey Sky
The dangers of aspartame explained
Whether you have diabetes or you’re trying to lessen your sugar intake, chances are you’ve already replaced table sugar (sucrose) with an artificial sweetener called aspartame. This sugar substitute has fewer calories, but studies have shown that the use of aspartame also comes with various health risks. What is aspartame and why is it bad […]
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