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News & Articles By Zoey Sky
11/20/2019
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By Zoey Sky
It’s time to look at the benefits of a green tea detox
Detox diets are popular among health buffs, but not all of them are safe and effective. If you’re interested in starting a green tea detox, read on to learn about what it is, its benefits and how this beverage can promote weight loss and boost your heart health. What is a green tea detox diet? A […]
09/03/2019
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By Zoey Sky
Lead exposure kills over 400,000 Americans a year, finds alarming new study published in The Lancet
Lead poisoning is a serious health concern and should not be taken lightly. Children are particularly at risk of exposure to this toxic heavy metal. Protect your family from lead exposure by keeping your home clean and following a balanced diet. The dangers of lead exposure Exposure to lead can affect the developing brains and nervous […]
05/28/2019
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By Zoey Sky
Eating polluted seafood can weaken your immune system, study concludes
Eating fish rich in omega-3 fatty acids is good for your brain and heart health. However, an alarming study warns that consuming fish contaminated with toxins can harm your immune system. The study, published in the journal Science Advances, was conducted by researchers from the Scripps Institution of Oceanography at the University of California, San Diego. Polluted […]
04/26/2019
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By Zoey Sky
All for cleaner air: 7 Simple things you can do to improve air quality
Whether you’re at home or commuting to work, poor air quality will negatively affect your health. If you want to lower your risk of developing health problems because of air pollution, you must do your part to improve air quality. Follow these simple tips to minimize air pollution. Don’t leave your car engine running. If […]
03/28/2019
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By Zoey Sky
Swedish researchers have discovered that nature heals itself: Dangerous levels of mercury in their aquatic ecosystems are correcting themselves
Mercury is listed as one of the top 10 chemical concerns for public health, as per the World Health Organization (WHO). Over half of Swedish lakes have very high mercury levels, and eating fish from these bodies of water can pose a threat to people’s health and wildlife. The matter seems hopeless, but results from a […]
03/24/2019
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By Zoey Sky
Not sweet at all: Study finds artificial sweeteners can harm your microbiome
Artificial sweeteners may seem like safe sugar alternatives, but the truth is, they are also linked to negative side effects. In fact, a study revealed that artificial sweeteners can affect the balance of “good” bacteria in your microbiome. Unlike sugar, artificial sweeteners contain almost no calories. However, the latter is associated with various health risks. Unfortunately, […]
03/23/2019
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By Zoey Sky
Say no to acrylamide: The 4 health risks associated with french fries
A burger isn’t complete without a plate of salty, greasy French fries. But did you know that fries contain a carcinogen called acrylamide? If you just can’t get enough of French fries, it’s time to read up on the four health risks of eating this popular fast food. Fries can cause weight gain French fries […]
03/20/2019
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By Zoey Sky
Not all decorative food glitters are safe to eat, warn health officials
Kids love shiny things, and edible glitter seems like the best way to make a birthday cake prettier and more fun to eat. However, the U.S. Food and Drug Administration (FDA) warns that not all kinds of decorative food glitter and dust are safe for consumption. On December 2018, the FDA warned consumers that while manufacturers claim […]
03/14/2019
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By Zoey Sky
Flush out toxins from your body with the help of these vegetables
People often go on a cleanse or a detox diet to flush toxins from their body or to promote weight loss. When you’re on a detox, you need to eliminate toxins and eat healthier. To do this, you can add more fiber-rich and nutritious vegetables to your diet. If you’re not sure where to start on your […]
03/14/2019
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By Zoey Sky
Toxic foods that may cause dementia
Your physical and mental health are closely intertwined. If you follow a healthy diet, you can significantly improve your overall well-being. Conversely, if you follow a diet full of processed food and soda, you will increase your likelihood of getting dementia, according to multiple studies. Consuming a lot of complex carbohydrates, processed foods, and sugar stimulates the […]
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